[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.okbest.cz\/obilne-klicky-z-psenice-jsou-zakladem-pro-tradicni-madarsky-pokrm\/#Article","mainEntityOfPage":"https:\/\/www.okbest.cz\/obilne-klicky-z-psenice-jsou-zakladem-pro-tradicni-madarsky-pokrm\/","headline":"Obiln\u00e9 kl\u00ed\u010dky z p\u0161enice jsou z\u00e1kladem pro tradi\u010dn\u00ed ma\u010farsk\u00fd pokrm","name":"Obiln\u00e9 kl\u00ed\u010dky z p\u0161enice jsou z\u00e1kladem pro tradi\u010dn\u00ed ma\u010farsk\u00fd pokrm","description":"Nakl\u00ed\u010den\u00e1 semena jsou skute\u010dnou v\u00fd\u017eivnou bombou. Byla by v\u011b\u010dn\u00e1 \u0161koda nevyu\u017e\u00edt takov\u00fd p\u0159\u00edrodn\u00ed potenci\u00e1l, kter\u00fd v sob\u011b tyto plody maj\u00ed. […]","datePublished":"2018-05-20","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.okbest.cz\/author\/#Person","name":"okbest.cz\n","url":"https:\/\/www.okbest.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/212a6ea425a80cff3df937dbbc230f07127cee4fead311d1e3d946308365d666?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/212a6ea425a80cff3df937dbbc230f07127cee4fead311d1e3d946308365d666?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"okbest.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.okbest.cz\/wp-content\/uploads\/img_a317417_w2133_t1528177639.jpg","url":"https:\/\/www.okbest.cz\/wp-content\/uploads\/img_a317417_w2133_t1528177639.jpg","height":0,"width":0},"url":"https:\/\/www.okbest.cz\/obilne-klicky-z-psenice-jsou-zakladem-pro-tradicni-madarsky-pokrm\/","about":["V\u00fdrobky"],"wordCount":455,"articleBody":"             Nakl\u00ed\u010den\u00e1 semena jsou skute\u010dnou v\u00fd\u017eivnou bombou. Byla by v\u011b\u010dn\u00e1 \u0161koda nevyu\u017e\u00edt takov\u00fd p\u0159\u00edrodn\u00ed potenci\u00e1l, kter\u00fd v sob\u011b tyto plody maj\u00ed. Kl\u00ed\u010d\u00edc\u00ed proces je vlastn\u011b jakousi biochemickou tov\u00e1rnou metabolick\u00fdch pochod\u016f, p\u0159i nich\u017e vznikaj\u00ed cenn\u00e9 enzymy a vitam\u00edny (p\u0159edev\u0161\u00edm C, E a B). H\u016f\u0159e straviteln\u00e9 \u0161kroby se m\u011bn\u00ed na cukry, b\u00edlkoviny jsou roz\u0161t\u011bpeny na jednotliv\u00e9 aminokyseliny, a to v\u0161e za p\u0159isp\u011bn\u00ed stopov\u00fdch prvk\u016f a miner\u00e1l\u016f, nap\u0159. \u017eeleza, v\u00e1pn\u00edku a ho\u0159\u010d\u00edku. Proces kl\u00ed\u010den\u00ed lid\u00e9 vyu\u017e\u00edvaj\u00ed k p\u0159\u00edprav\u011b semen lu\u0161t\u011bnin, olejnin i obilnin. Z obilovin jsou to nej\u010dast\u011bji p\u0161enice, je\u010dmen a oves. P\u0159ipravte si k\u00f6lt\u00e9s \u017de nev\u00edte, co to je? Tento v\u00fdraz poch\u00e1z\u00ed z ma\u010far\u0161tiny, vyslovuje se \u201ekoelt\u00e9\u0161\u201c a ozna\u010duje tradi\u010dn\u00ed ma\u010farsk\u00fd pokrm. Je zn\u00e1m i z ji\u017en\u00edho Slovenska a kdo n\u011bkdy do tohoto p\u0159ekr\u00e1sn\u00e9ho kraje v \u00fadol\u00ed \u0159eky Nitry zav\u00edtal, mo\u017en\u00e1 byl t\u00edmto tradi\u010dn\u00edm j\u00eddlem poho\u0161t\u011bn. V n\u011bkter\u00fdch vyhl\u00e1\u0161en\u00fdch restaurac\u00edch se tam na j\u00eddeln\u00ed\u010dku vyskytuje b\u011b\u017en\u011b. Slovo k\u00f6lt\u00e9s poch\u00e1z\u00ed z ma\u010farsk\u00e9ho v\u00fdrazu \u201ekelni\u201c, co\u017e voln\u011b p\u0159elo\u017eeno znamen\u00e1 n\u011bco jako proces probouzen\u00ed se, vst\u00e1v\u00e1n\u00ed, kl\u00ed\u010den\u00ed. Souvis\u00ed tedy tak\u00e9 s nakl\u00ed\u010dov\u00e1n\u00edm semen, konkr\u00e9tn\u011b s p\u0161enic\u00ed. Z\u00e1klad pokrmu tvo\u0159\u00ed nakl\u00ed\u010den\u00e1 \u0161palda. M\u016f\u017eeme si ji p\u0159ipravit, stejn\u011b jako dal\u0161\u00ed obiln\u00e9 kl\u00ed\u010dky, doma sami nap\u0159. v nakl\u00ed\u010dovac\u00edch misk\u00e1ch. Vzejde v\u00e1m ji\u017e za necel\u00fd t\u00fdden a nejlep\u0161\u00ed je j\u00eddlo p\u0159ipravovat z \u010derstv\u00fdch kl\u00ed\u010dk\u016f, tedy po\u010d\u00edtat s t\u00edm p\u0159edem. 1 kg p\u0161enice \u0161paldy nejprve \u0159\u00e1dn\u011b propereme ve vla\u017en\u00e9 vod\u011b a vlo\u017e\u00edme ji do nakl\u00ed\u010dovac\u00edch misek. Vykl\u00ed\u010denou surovinu pak rozemeleme v ml\u00fdnku na maso na jemnou ka\u0161i, do n\u00ed\u017e p\u0159id\u00e1me 2 litry vla\u017en\u00e9 vody a sm\u011bs nech\u00e1me je\u0161t\u011b asi hodinu odle\u017eet. Nakonec p\u0159id\u00e1me 1 kg b\u00edl\u00e9 p\u0161eni\u010dn\u00e9 hladk\u00e9 mouky (m\u016f\u017ee b\u00fdt i celozrnn\u00e1) a vytvo\u0159\u00edme t\u011bsto podobn\u00e9 konzistence, jako na v\u00fdrobu pala\u010dinek. P\u0159id\u00e1me kvalitn\u00ed t\u0159tinov\u00fd cukr a v zap\u00e9kac\u00edch misk\u00e1ch pokrm upe\u010deme p\u0159i 150 st. Celsia v troub\u011b, dokud nevznikne na povrchu sm\u011bsi zlatav\u00e1 k\u016frka. Nasl\u00e1dl\u00fd k\u00f6lt\u00e9s se pod\u00e1v\u00e1 v\u011bt\u0161inou s ovocn\u00fdm d\u017eemem a s jogurtem, nebo s kysanou smetanou.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Obiln\u00e9 kl\u00ed\u010dky z p\u0161enice jsou z\u00e1kladem pro tradi\u010dn\u00ed ma\u010farsk\u00fd pokrm","item":"https:\/\/www.okbest.cz\/obilne-klicky-z-psenice-jsou-zakladem-pro-tradicni-madarsky-pokrm\/#breadcrumbitem"}]}]